Apr 10

Apr 10 A Simple Steak Supper

There's a very busy two weeks at work ahead. Including weekends.

I'm trying to plan ahead for meals. For this Friday night though, I'm in the mood for a fillet steak.

Granted it's not a cheap cut & so it's a treat.

Mates on the plate?

For one.

Fillet Steak (at room temperature)

1 Sweet Potato peeled & cut into wedges

1 Red Onion ditto

Oven on at 200C/180C/Gas Mark 6

Season the sweet potato wedges and place in a baking dish

Drizzle some oil over the top of them before popping them into the oven for 35 minutes turning occasionally

Add the onions to the potatoes & toss so they get coated with some oil

Back in the oven for 10 minutes

Heat a frying pan on the hob

Rub some oil onto both sides of your steak & then season before laying it down in the pan

For me it's 3 minutes each side for medium rare before taking the fillet out & letting the beauty rest for at least 10 minutes

Juices from the rested meat can be poured over your finished plate of crispy, sweet spuds & onions

Mustard?

Of course, if you fancy.

It's your Friday evening luxury after all.

AMM

Apr 11 The Minhall and Jones Podcast - Episode 20 - April 2022